Nutrition Consulting
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 Nutrition
Assessment
Take an honest look at
your current eating choices. Are you eating a variety of foods
every day? Do you eat a lot of high-fat foods? Eat enough
fiber? Too much sugar or salt? When you're deciding what to
eat, do you consider the nutrient demands of your particular
lifestyle? Want to control your weight, exercise with energy,
and manage stress better?
A nutrition plan that makes sense
Do you want a nutrition plan that works but you don't want
boring or restrictive meal plans that tell you what to eat and
when? A nutrition plan will only work if it's personalized to
you and your lifestyle.
You can eat well with any lifestyle, even if you’re single, you
eat out often, or you travel frequently. Mission Accomplished
can help you choose foods to help you trim down, work out with
vigor, and stay calm throughout a busy day. We'll analyze your
current nutrition, make recommendations for changes to help you
reach your goals, and even plan out personalized sample menus
for you to follow.
Let's face it… there is some truth to that old adage "you are
what you eat"... and we all have a little room for improvement,
don't we?
Nutrition & Fitness Presentations- $20/person held at
Mission Accomplished Studio
Bring a friend with you to a presentation & save $5 each!
TOPICS & DATES : GO TO THE NEWS &
EVENTS PAGE FOR A CURRENT LIST
NutritionSeminarFlyerDecJan.pdf
Services Available
- Nutrition Assessment &
Program Development Package
-
BodyGem
program by Microlife (see
information below)
-
BalanceLog
program by Microlife (see information below)
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BodyGem program
Metabolism Measurement Device
Personalized Weight & Nutrition Management Based
on Your Unique Metabolism
Knowing
your unique metabolism allows you to establish a
calorie budget that will work for you. It's also
important to know that metabolism can change,
sometimes significantly, as you lose weight.
Having your metabolism measured throughout your
weight management program will help you reach
your goals without hitting frustrating plateaus.
Ask Kim about having your metabolism measured
today.
Before your test:
-
do not eat for
at least 4 hours.
-
do not exercise
for at least 4 hours (aerobic or strength
training)
-
do not consume
caffeine or nutritional supplements or
medications containing ephedra, Ma Huang or
pseudoephedrine for 4 hours
-
do not smoke or
use nicotine for 1 hour
BalanceLog
Software for Monitoring Weight and Nutrition
The
BalanceLog weight and nutrition software enables
you to create a personalized program based on
your unique metabolism. Here's how it works:
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Set weight and
nutrition management goals
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Accurately track
calories in and calories out
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Track protein,
carbohydrates, saturated fats, cholesterol,
fiber, sodium, and more for better health
and nutrition management
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Select your
preferred eating plan or design a custom
diet
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Easily adjust
your program as your metabolism changes
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Access a
database of more than 300 exercises and
4,000 foods, including brand-name foods and
menu items from national restaurant chains
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Add your
favorite foods and create personal menus
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Convenient and
easy to use
Use with Windows
PCs, Palm OS PDAs and the Internet
Ask Kim for more information or go to
www.microlifeusa.com
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