"!ATTEN-TION!"

Take a 4-week challenge with Mission Accomplished
4-intense weeks of training, nutrition & behavior modification

Next Boot Camp TO BE ANNOUNCED

Cost: $250 per *person

*Includes Boot Camp classes M, W, TH 12noon-1pm

*Regular Yoga/Core classes & any Personal Training sessions will cost extra. 

Recruits will be required to workout a minimum of 6-hours/week (three of these hours must be done at Mission Accomplished in some capacity). Recruits will be given specific dietary/nutrition rules to follow during the 4-week period and will be held accountable to these guidelines.  Part of the Boot Camp requirement will be that participants read the book, "the Beck Diet Solution" by Judith Beck.  We will begin Boot Camp with page 84. So it is advisable that anyone who will be signing-up, should buy the book now and start reading.  We will also have a Biggest Loser Contest built-in-to the Boot Camp for those wanting to participate.  This will be a $5 entry and then weekly weigh-ins, where you pay if you gain or maintain (all $ collected for this will go to the "Biggest Loser" at the end of the Boot Camp).   

We Want You....

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    BOXER-CISE
                       CLASSES
 

OK…"Put up your "DUKES" and get ready to RUMBLE"…

DATES To Be Announced for FALL 2008

Take class with Kim & Alisha. In this 4- week workshop we'll be training you like a real boxer; working on a heavy bag, focus mitts and much more.  Cost is $100 for the month (4 classes). Price includes a free Mission Accomplished "Train Hard…or Go Home"- T-shirt)….We will only be taking 8 participants so sign-up before