Kim Landry-Ayres, your fearless leader

Fitness has been my profession for almost two decades. My experience, which ranges from work as a nutritionist to competing in the sport of natural bodybuilding, deeply affects the way I work with my clients. We work together to achieve reasonable health and fitness goals. If you need a push, I can and will give you a push. However, I have learned that there is a lasting difference between pushing someone to fitness and guiding them to fitness. If fitness is your mission, I hope you will consider Mission Accomplished as your guide.

Kim is a nutritionist with a B.S. degree in Dietetics. She has been awarded national Personal Training certifications through the Cooper Institute of Aerobic Research and the American Council on Exercise, with specialty recognition in Strength Training. Kim is a Yoga Alliance Registered Yoga Teacher and is certified through the National Dance Exercise Instructors Training Association for Group Exercise Instruction and Kickboxing. Kim has Pilates training through NETA and PHI Pilates and is a Certified Thai Yoga Body Work Practitioner.

 WNSO Fame Pro Body Builder & Muscle Model
2008 NPC Ms. Heartland Natural, Overall Female Body Builder; Best Poser & Gym Team Award
2008 Ms. Wisconsin State Fair Overall Female Body Building Champion
2008 NPC Team Universe National Light Wt Female Body Building Champion
2008 IFBB Women's World Team Lt Wt Body Builder representative to Santa Susana, Spain
2008 WNSO Fame North American Championships, Overall Body Building & 3rd Muscle Model
2009 WNSO Fame World Championships, 3rd Pro Body Building & 2nd Pro Muscle Model
2010 IFPA PRO North American Championships 2nd Place
2011 IFPA PRO North American Championships 6th Place

          

Check out my Profile on http://www.bodyproud.org/profile/KimLandryAyres
E-mail Kim at : kim@kimayres.com

 

Alisha Koutney, your other fearless leader

I am truly passionate about health & fitness. Being a multi-sport athlete myself, I have personal experience setting and meeting fitness goals and a driving desire to help others create a healthy & balanced lifestyle. I have my massage therapy degree from the Eau Claire PHD Academy and a National Personal Training Certification through SCW. Along with personal training and massage therapy, I teach a variety of fitness classes including pilates, kettle bells, boxing, core, and Boot Camp.  

I work with each client individually to set and reach obtainable goals allowing me to create and design each program specific to their needs.  Working together to provide a safe and effective workout, I will give you that extra little push you are looking for!

I have been competing in natural body building since 2007 and have joined the ranks as an IFPA Pro Body Builder by placing in the top of the 2011 Mr. & Ms. Natural MN NANBF Women’s Open Pro Qualifier.


E-mail Alisha at: Alisha_JO2246@Yahoo.com