Kristi was our Spring Client of the Quarter and she just completed a Half Ironman beating her own goal of 6 hours by 14 minutes! And she did this on a KETO diet plan! Congrats Kristi!
Another mission accomplished in Kohler, Wi. at the 2016 Central USA Natural Championships. Ann Knox-Bauer takes home a 3rd place Master’s and 4th place Open Body Building. This was Anne’s second time ever competing and first time in the Body Building category! Congratulations Anne…Job well done!
Spring 2016 Client of the Quarter Kristi Hodnefield Ages 40 What were your reasons for choosing to work with a trainer/nutritionist? My weight loss had stalled and I needed some help to break the plateau and lose body fat. I am racing the Ironman 70.3 Chattanooga and Ironman Wi this summer and wanted to […]