Spring 2016 Client of the Quarter Kristi Hodnefield Ages 40 What were your reasons for choosing to work with a trainer/nutritionist? My weight loss had stalled and I needed some help to break the plateau and lose body fat. I am racing the Ironman 70.3 Chattanooga and Ironman Wi this summer and wanted to […]
WOW… What a Weekend… I have no words… “well maybe a few” LOL! I am so proud of my Team… Not everyone made this picture but there are plenty more on facebook now…thanks to our very own team paparazzi Rachel Nowak and Bonnie Krahn! If you are friends with me on facebook go check it […]
Congratulations goes out to Mission Accomplished Peep…Paula Anderson. Competed at the USAPL- MN in Rochester last Saturday April 23rd and took home 2nd place in Masters Women…. with a 159.8lb squat; 121.3lb bench and 281.1lb deadlift! AWESOME!